Healthy mind, Healthy body- Virtual Yoga available!

Zest 4 Life Health Coach
Zest 4 Life Health Coach
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The Power of Pause: Journaling for Reflection and Renewal

Enter your email to sign up for a Virtual 30 minute beginners journaling experience. Donations welcome as they are forwarded to Fish a local food bank in Oxford, Michigan

Support great companies & startups making a difference

I believe in these local or start up companies
Michigan fields a local Michigan company and food bank
Real food from a small Michigan farm
local food growers of wheatgrass and sprouts

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